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Is games good or bad for health ?

Is games good or bad for health ?

In this article, I will tell you how playing video games affects our mental and physical fitness.

This we know that everything is neither good nor bad, there are some good points in it and some bad points are there.this is similar in case of video games.

Most people think that video games are a waste of time. But the video games are also working to make our mental health strong.But we should also not forget that video games that give so much profit can give as much damage as well.

In today's time, there are many video games which can worsen the mental state and there are some games which can also increase the mental state.

There are many factors that decide is game good or bad. If we think all games are bad that is not right. There are many games that helps you to build mental fitness and also there are many bad games that affects the mental fitness.

Is games good or bad ?

Video game is good or bad it depends on many reasons.

Lets talk about the good points about games.

  • Video games helps in the reading skills because in many games you have to focus on many things in game environment so this will make reading skills strong.
  • They also grow better observation skills, in many games you have observe the world and find outs the paths and mysteries so this will develop observation skills.
  • They also help in the decision taking because in many games you have to take decision in minimum time so this will develop fast decision taking skills.
  • They also increase skill to focus on any object.
  • They also increase concentration. 

Lets talk about the bad points about games.

  • The main and major problem of playing video games is that problems in eyes. We all know that computer as well as mobile affects our eyes and the excessive use of this type of thinks may effects your eyesight and your vision.
  • They also effects our physical fitness and due to this you become weak if you not playing physical games then your physical fitness will affected.
  • If you play games lot of time then your physical as well as mental health is also affected by the game.
  • excessive use on any thing is bad for us this also apply on games.
  • Video games are so addicted. Addiction is also a one of the major problem of video games.
Check out precautions for Video games. click here

consult your doctor before you doing anything from this article

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