What precaution should take while playing video games ?

 Video games are not bad if you play games correctly and with precautions.

• If you think that some game is addictive then please don't play that video game because if you play that game you become more addictive to that game.
• You can use anti-glare and UV rays protected optical glasses please you should consult your eye doctor before buying or taking anti-glare and UV rays protected optical glasses.
• You have to play video games with minimum of time.
• You should also play physical games because it will give you strength.
• Kids should not play aggressive games like pubg,cod,free fire etc because aggressive games develop aggressive nature in kids that is not good for kids.
• It has to be ensured that we also play video games for a period of time and we do not let the video games dominate us.Because many games are made addictive.
• But we should also know that unless you are editable for a game, the game may not be addictive for you and you can play a game to improve mental health properly.

There are some games that can improve your mental state. You also have to keep in mind that games also become addictive, so you have to play the game with precautions , not to say too much to play for a limited time.

1. Adventure Games - Best example for this category is Minecraft. It is a very good game to increase your mental health because you have to protect it, you have to survive from zombies.In this, you have to make a lot of instrument equipment.
   You can make a equipment when you find something and the ingredients to make it.
   And it does not contain any GPRS. You have to remember your location yourself.
   This makes your mental health very good and your reminding power becomes very good.
   You also have to keep in mind that this video games is very addictive, so you have to play it keeping in mind that this game does not become addictive for you.
2. Shooting Games - Too many shooting games like COD?
   These shooting games also make decision making strong and also strengthen your mental health. But you have to keep in mind that these games are very addictive, so you will have to play them with precautions.
   And there are many shooting games that you can find yourself.Shooting games are very aggressive be. It can also have a wrong effect on your brain, so you have to keep in mind that you do not have to let any wrong effect on your mind and it is not for the little ones at all.
3. Car driving video games - Many car games can build an understanding of the right way to drive a car. Because the real physics that is used in car games is similar to that which happens with your real car.
4. Sports Video games - Inside a lot of video Sports games like FIFA. We create a lot of action and strategy. And then we are able to use those strategies and actions in our physical sports games. Due to video sports games, such decision-making and strategies are made in us.
5. Simulations Games -  Within simulation games, This allows us to learn how things work and this also leads to our mental growth. This allows us to understand how things are working around us.

Children should always stay away from video games. Because they should print their physical fitness first.

That's all for today.
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consult your doctor before doing anything from this article.